How to make potato flour
Potato flour, as a traditional delicacy, has attracted much attention on the Internet in recent years, especially among young people. This article will combine the hot content on the Internet in the past 10 days to introduce the production method of potato powder in detail, and attach relevant data and analysis.
1. Raw materials for making potato flour
The main raw material for making potato flour is potatoes, but some auxiliary materials are also needed to improve the taste and quality. Here is a list of ingredients needed to make potato flour:
| Raw material name | Dosage | effect |
|---|---|---|
| Potato | 1kg | Main ingredient, provide starch |
| water | Appropriate amount | Adjust starch concentration |
| Salt | 5 grams | seasoning, increase gluten |
| edible oil | A small amount | Prevent adhesions |
2. The steps of making potato flour
Although the process of making potato flour is simple, it requires certain skills and patience. The following are detailed production steps:
1.potato processing: Wash and peel the potatoes, cut into small pieces, and puree them in a blender.
2.Extract starch: Pour the mashed potatoes into gauze, squeeze out the starch water, and let it sit for 4-6 hours.
3.starch dehydration: Pour off the upper layer of water, take out the precipitated starch blocks, and dry them in the air or at low temperature.
4.Kneading noodles: Mix dry starch with a small amount of water and salt and knead into a smooth dough.
5.Milling: Pass the dough through a dough press or slotted spoon into thin strips, drop into boiling water and cook.
6.cool down: Take out the cooked potato flour and add cold water to make it more chewy.
7.save: Drain and store in the refrigerator, or use directly for cooking.
3. Nutritional value of potato flour
Potato flour is not only delicious, but also has high nutritional value. The following are the main nutrients of potato flour:
| Nutritional information | Content per 100g | effect |
|---|---|---|
| carbohydrate | 80g | provide energy |
| protein | 2g | Maintain body functions |
| dietary fiber | 1.5g | Promote digestion |
| Vitamin C | 5mg | Enhance immunity |
| Potassium | 300mg | Regulate blood pressure |
4. Popular ways to eat potato flour
According to recent Internet hot spots, the following ways to eat potato powder are the most popular:
1.Hot and sour potato noodles: Add vinegar, chili oil, crushed peanuts and other seasonings to make it spicy and sour for an appetizer.
2.Malatang Potato Noodles: Boiled with various vegetables and meatballs in spicy soup base.
3.Fried potato powder: Stir-fried with eggs, vegetables and other ingredients, the aroma is overflowing.
4.Cold potato powder: Popular way to eat in summer, refreshing and delicious.
5. Market Trend of Potato Flour
Recent data shows that topics related to potato powder continue to rise in popularity on major social platforms:
| platform | Related topic readings | Popular tags |
|---|---|---|
| 120 million | #The fairy way to eat potato powder# | |
| Tik Tok | 80 million | #Homemade potato flour tutorial# |
| little red book | 5 million | #PotatoPowderEvaluation# |
| Station B | 3 million | #local special potato noodles# |
6. Tips for making homemade potato flour
1. Choose potato varieties with high starch content, such as Dutch potatoes.
2. The starch precipitation time must be sufficient, otherwise it will affect the quality of the finished product.
3. When mixing the dough, add water in small amounts and multiple times to prevent the dough from becoming too soft.
4. The water should be boiling when cooking noodles, but the heat should not be too high.
5. A small amount of cooking oil can be added to the cooled potato flour to prevent sticking.
With the above steps, you can easily make delicious potato flour at home. With the popularization of the concept of healthy eating, homemade potato flour is becoming the choice of more and more people because of its additive-free, nutritious and healthy properties.
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