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How to peel dried walnuts

2025-11-15 07:51:25 gourmet food

How to Peel Dried Walnuts: Full Analysis of Popular Methods on the Internet

Recently, the topic of peeling dried walnuts has become increasingly popular on major social platforms and Q&A communities. Especially with the walnut harvest in autumn, many families have begun to make homemade walnut foods. This article will combine the hot discussions on the Internet in the past 10 days to sort out the most practical methods for peeling dried walnuts, and attach a structured data comparison.

1. Why do you need to peel dried walnuts?

How to peel dried walnuts

The thin brown skin on the surface of walnut kernels contains tannins, which can cause a bitter taste. The following are the reasons for peeling hotly discussed by netizens:

ReasonSupport ratioTypical comments
Improved taste78%"The sweetness increases by 3 times after peeling"
Aesthetic needs15%"To make pastries, you must peel them off to make them look good."
digestive considerations7%"Children at home will become bloated if they eat food that is not peeled."

2. Top 5 peeling methods that are hotly discussed on the Internet

methodOperation stepsAdvantagesDisadvantages
Hot water soaking method1. Soak in boiling water for 30 minutes
2. Rub your fingers to remove the skin.
Peel and complete
Time consuming
May affect crispness
Oven baking method1. Bake at 150℃ for 5 minutes
2. Wrap in towel and rub
Keep crispy
High efficiency
Need to control the heat
freezing method1. Freeze for 2 hours
2. Beat and peel
Maximum nutrition retentionTakes a long time
Steaming method1. Steam in a steamer for 5 minutes
2. Rinse with cold water and peel
Suitable for large quantitiesSoftened taste
microwave method1. Heat on high heat for 30 seconds
2. Peel while hot
fastest wayprone to local overheating

3. Comparison of method effects with measured data

According to the actual measurement of food blogger @walnutjun (released on October 15):

methodTime consumingPeeling rateTaste score
hot water method35 minutes92%8.5/10
oven method15 minutes85%9.2/10
freezing method2.5 hours78%9.0/10
microwave method5 minutes80%8.0/10

4. Expert advice

1.Nutrient retention: The latest research from the School of Food Science and Technology of China Agricultural University (published on October 20) shows that the freezing method and the oven method have the least loss of vitamin E (<5%).

2.Efficiency options: Microwave method is recommended for small-scale processing at home, and steaming method is recommended for batch production.

3.special skills: The "hot water + baking soda" combination method demonstrated by a popular Douyin video (500,000+ likes) can improve peeling efficiency by 30%

5. Things to note

• It is recommended to use the walnut kernels within 24 hours after peeling them
• The applicable methods may be different for different varieties of walnuts (such as paper walnuts and pecans)
• Professional peeling equipment is recommended for commercial processing

Conclusion

By comparing the latest discussion data on the entire Internet, it can be seen that there are pros and cons for peeling dried walnuts. It is recommended to choose the appropriate method according to specific needs. While enjoying delicious walnuts, you can also experience the fun of doing it. If you have better peeling tips, please share them in the comments section!

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